Simple Maine Lobster Stir Fry

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2 1.5 whole maine lobster or 8 to 10 oz lobster meat (tails and claws) meat cut into large 2 inch chunks
½ yellow pepper julienned
2 carrots, peeled and cut into slices on the bias
1 cup sliced mushrooms
3 large scallions cut into ½ pieces
2 medium baby bok choy quartered
3 tbs sesame oil
2 tablespoon white wine or vermouth
½ tbs soy sauce
½ tbs oyster sauce
cilantro for garnish


In a wok heat the sesame oil, sautée the pepper and carrots for 3 minutes.

Add mushrooms and scallions and sautéed until soft (about 4 minutes).

Add the baby bok choy stirring until the leaves get wilted and dark

Add wine, soy and oyster sauce

Continue to sautee for another 3 minutes

Add the lobster and toss just to warm up

Off heat add cilantro (leaves or chopped)